What is Simply Stretching you ask?
30 min
though the clothes,
no oil needed
full body
assisted stretching appointment
appropriate for all ages
appropriate for all levels of flexibility
What is the point of the Simply Stretching?
To get you in, worked on, and on your way.
This session helps you relax and improves range of motion
We've suggested it, your chiropractor and PT have told you to do it, even your doctor, but let's face it - you probably don't stretch. Stretching is a great compliment to your massages, other bodywork, and workouts.
Stretching is good for everyone and has many of the same benefits as massage therapy. This is one reason why we highly recommend Simply Stretching as a compliment to you massage therapy sessions. Below are a few examples of the benefits of stretching.
Office Worker
reduce fatigue
improve posture
target aches and pain
increase productivity
Athletes
improve circulation,
muscle flexibility
range of motion
reduce recovery time
improve performance
Seniors
reduce low back pain
reduce arthritic pain
reduces the risk of falling
helps improve posture
increases blood flow
increases energy levels
Our simply stretching appointment allows you to get in on shorter notice, no fuss with disrobing, and no oils to worry about, so you can easily return to your normal day, feeling better and ready to go.
Call 402.690.3996 or click here to make an appointment online.