Helping You Live Healthier
Services
Massage Therapy
We specialize in Integrative Massage Therapy, a treatment combining multiple techniques and modalities in order to best address individual issues, needs, and circumstances. As the client, you take an active role in the therapy, working closely with your therapist to ensure optimal results.
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This includes medical, deep tissue, neuromuscular, sports, reflexology, lymphatic, cupping, stretching...
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Cudly Massage and Wellness is the place for you if you are
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Referred by a prescribing physician or other healthcare professional
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Seeking assistance for athletics
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Needing relief from headaches
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Wanting help with back other other body pain
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Looking for some stress relief
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Needing some time to yourself
Guided Relaxation
We provide Guided Relaxation, excellent for relaxing body and mind and offered in class settings and individual sessions.
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Individual sessions are offered stand alone or as part of a massage therapy treatment. Each session is developed for the individual client issues, needs and circumstances.
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Classes are offered on a weekly basis and are the perfect compliment to a healthy mental and physical lifestyle.
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Examples of techniques used are progressive muscle relaxation, mantra meditation, body scan, and autogenics
Guided Relaxation is beneficial to
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Reduce stress
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Control anxiety
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Help control pain
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Promote emotional and physical health
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Improve sleep
Pet Therapy
Chester Cudly is a labradoodle and a Certified Pet Therapy Dog through Domesti-Pups.
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Pet Therapy is a broad term that includes animal-assisted therapy (AAT) and other animal-assisted activities (AAA). As of now, Chester is primarily AAA but we are working on incorporating AAT into our practice. You can learn a little more about pet therapy here.
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Please call, email, or discuss at your appointment if you are interested in an off site Pet Therapy visit or if you are interested in helping train Chester in AAT by inviting him into your massage therapy session.